Terms of Services

🛡️ Momentum Coaching Disclaimer and Waiver of Liability

IMPORTANT: PLEASE READ CAREFULLY BEFORE PARTICIPATING IN MOMENTUM COACHING

By enrolling in Momentum Coaching, you acknowledge and agree to the following terms:

1. Program Scope

Momentum Coaching is an educational and coaching service designed to support adults 40+ in improving movement, strength, and independence. The program includes customized exercise plans, movement education, and ongoing support delivered remotely.

2. No In-Person Supervision

As this is an online coaching program:

• I do not supervise your workouts in real time.

• I cannot monitor your heart rate, blood pressure, or other vital signs.

• I rely on your honest feedback and communication to adjust your program.

3. Assumption of Risk

By participating, you understand that:

• Physical exercise carries inherent risks, including but not limited to injury, dizziness, or cardiovascular events.

• You are responsible for exercising within your limits and seeking medical clearance before beginning any fitness program.

• You agree to stop any activity that causes pain, discomfort, or unusual symptoms and to consult a healthcare professional as needed.

4. Waiver of Liability

To the fullest extent permitted by law, you release Gustavo Rojas-Matute and Momentum Coaching from any and all liability for injuries, health complications, or damages that may occur during or after participation in the program. This includes, but is not limited to:

• Injuries sustained while performing exercises

• Adverse health events during unsupervised workouts

• Misuse or misinterpretation of coaching materials

5. Client Responsibility

You agree to:

• Follow the program as instructed and communicate any concerns or limitations.

• Use proper form and equipment when exercising.

• Seek medical advice when necessary and disclose relevant health conditions.